Breathwork & Soundbath Healing with Marta Marek
Sat, Nov 08
|Jupiter Yoga Wellness
Join breathwork facilitator and NBHWC health coach, Marta Marek, for a transformative breathwork experience. Release tension, quiet your mind, and awaken your energy with guided breath work techniques. Step into a space of clarity, calm, and renewed vitality—letting your breath lead the way
Time & Location
Nov 08, 2025, 11:45 AM – 1:15 PM
Jupiter Yoga Wellness, 230 Newport Center Dr Ste 235, Newport Beach, CA 92660, USA
About the event
Breathwork & Soundbath with Marta Marek
Embark on a transformative 90-minute journey guided by breathwork facilitator and NBHWC health coach Marta Marek. This immersive experience combines two powerful practices—conscious connected breathwork and a restorative crystal sound bath—to help you release stress, regulate your nervous system, and achieve emotional clarity. The session concludes with a soothing sound bath, allowing your body and mind to fully integrate the experience and return to balance.
Physical Health Benefits:
Reduces Stress Hormones: Sound healing has been shown to lower stress hormones, promoting relaxation and reducing anxiety
Improves Sleep Quality: Both breathwork and sound healing can enhance sleep quality, helping you achieve deeper and more restorative rest.
Lowers Blood Pressure: Regular practice of breathwork and sound healing can contribute to lower blood pressure levels.