Know Thyself: Kundalini Yoga Mastery. Weekend 5: The Physical Body

Weekend 5: The Physical Body July 25 & 26 This weekend immersion is devoted to the Physical Body, the sacred vessel through which we experience life and consciousness. In Kundalini Yoga, the body is not separate from the spiritual path—it is the instrument through which awareness is refined and expressed. Through extended kriya, movement, breathwork, meditation, mantra, and sound, students explore how disciplined practice strengthens the body while deepening energetic awareness. As the body becomes stronger and more balanced, it supports clarity of mind and stability of spirit. This retreat-style immersion allows practitioners to spend meaningful time in the physical experience of the practice, developing stamina, resilience, and a deeper respect for the body’s intelligence. Come for one day, or stay for the full weekend and immerse yourself in a dedicated practice environment. This is an invitation to honor the body as a temple of consciousness and cultivate mastery—on…