Here’s another relevant one from Bruce Lipton PhD
Now that we know that our thoughts can positively or negatively influence our biological functioning, the question is how to make your mind, body, and spirit work together?
Sure, we can put in a conscious effort to eliminate negative or limiting beliefs from our minds. However, this is a struggle for many because these beliefs are often so deeply embedded in our subconscious that we are not even aware of them. They control our thoughts, behaviors, attitudes, and reactions.
The FIRST STEP is, therefore, to become aware of your subconscious programming. Only then can you change it and change your life.
More at www.brucelipton.com/mind-body-spirit-connection