Intro to the MELT Method: Part 2

Service Description

Experience Lasting Pain Relief Through the MELT Method: Part 2 of a 3 part series. Join Nichole's continued introduction to the MELT Method where you’ll be introduced to the MELT Method, the Myofascial Energetic Length Technique— a gentle, science-backed self-care technique designed to restore your body’s natural balance, reduce chronic pain, and improve your overall mobility. In this second introductory workshop, we'll cover how to complete a full hand and foot treatment using both MELT soft and firm massage ball tools. This workshop is perfect for yoga students, movement enthusiasts, or anyone seeking simple, effective tools to release tension and hydrate connective tissue (fascia) from the inside out. What You’ll Learn: Introduction to the MELT Protocol: Understand how MELT works and why it's revolutionizing the way we approach pain and performance. Hand and Foot Treatments: Cover the full hand and foot treatment using specialized soft balls and firm MELT balls to rehydrate fascia and stimulate the nervous system. The Science Behind MELT: Discover how connective tissue health impacts posture, pain, and longevity—and how you can influence it with just minutes a day. Self-Treatment Tools: Leave with practical techniques and your own MELT ball you can integrate into your daily life for lasting relief and greater body awareness. Join us Saturday, July 19th, to: - Reduce chronic pain and inflammation - Improve alignment and joint mobility - Enhance athletic and yoga performance - Support nervous system regulation and relaxation What to Bring: - Yoga mat or towel ($5 rental mats available in limited supply) - Water bottle - Comfortable clothing for gentle movement -Curiosity and a willingness to learn something new Purchase your MELT kit before class: This practice includes tools not included in this workshop. Follow the links below to purchase your kit! (Some kits available to purchase in limited supply at the workshop.) Purchase your kit here: https://www.amazon.com/MELT-Hand-Foot-Treatment-Kit/dp/B071RH22SN/ref=asc_df_B071RH22SN?mcid=ac691dfcf64131048129189a61ce9e75&hvocijid=5151247586751087995-B071RH22SN-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=5151247586751087995&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031550&hvtargid=pla-2281435179978&psc=1 Spots are limited! Sign up today. **This Workshop is Only Available In Person**