Virtual Viniyoga & Soundbath

Service Description

Viniyoga and Soundbath Pop-Up Class with Juris Zinbergs
 and Gian Shakti Saturday, June 21st | 11:45 AM – 1:00 PM Join us for a special Viniyoga Pop-Up class in honor of TKV Desikachar’s birthday and the International Day of Yoga. In this celebratory session, we’ll explore the breath-centered, adaptive practice of Viniyoga—a tradition rooted in the teachings of Desikachar himself before ending the afternoon with a soothing soundbath led by energy and sound healer, Gian Shakti. Viniyoga expert and ERYT Yoga Therapist Juris Zinbergs, will offer a mindful, therapeutic approach to movement, breath, and awareness throughout this class. This class is open to all levels and offers a meaningful way to honor yoga’s living tradition. Whether you’re curious about Viniyoga or looking to deepen your practice, join us in celebrating the time honored practice of yoga, and the founder of Viniyoga. More about Viniyoga: Viniyoga is a breath-centered, adaptive style of yoga that emphasizes function over form. Rooted in the lineage of Krishnamacharya and Desikachar, it offers a personalized approach to practice, making yoga accessible and therapeutic for a wide range of bodies and abilities. The focus on breath, repetition, and intelligent sequencing supports both physical well-being and inner awareness. What do I prepare? - a yoga mat ($5 rental mats available in limited supply) - comfortable clothes you can move, bend, twist, sweat, and rest in - a water bottle Zoom Tips: - We recommend using wireless headphones for the best auditory experience) - Ensure you have the latest version of Zoom downloaded on your device - Join us on Zoom in a room with a strong WIFI signal