Virtual Yin-Yang Yoga + Sound
- 1 hr1 hour
- 25 US dollars$25
A blend of two types of yoga in one practice - bringing together the benefits of passively holding yoga poses with more dynamic sequences. Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body to increase circulation in the joints and improve flexibility. Yang Yoga is a more active practice working on the muscles and blood flow, building strength, stamina and flexibility.
Any cancellations with less than 4 hours of notice are subject to a cancellation fee amounting to the cost of the scheduled service. Clients who miss their appointments without giving any prior notification will be charged in full for the scheduled service.
230 Newport Center Dr Ste 235, Newport Beach, CA 92660, USA