Block Party Pop-Up: Building Strength, Balance, & Better Mobility

Join Christina for a Vinyasa pop-up designed to help you build strength, balance, and mobility using just a yoga block. This class makes practicing with props fun, simple, and practical, giving you tools you can bring into your own home practice.

Through playful yet intelligent sequencing, Christina will guide you in exploring both traditional and creative uses of the block, helping you support, challenge, and refine your posture while improving flexibility, core strength, and body awareness. The class flows toward empowering poses like Crow and Bird of Paradise, inviting you to find both stability and spaciousness in your body and mind.

Whether you’re a seasoned yogi or new to props, this pop-up is designed to be accessible, inspiring, and full of creative exploration, leaving you feeling grounded, energized, and confident in your practice.