Restorative Yoga + Reiki Pop-Up with Gian Shakti

Immerse yourself in a deeply nourishing experience that blends the calming power of Restorative Yoga with the gentle healing energy of Reiki. This class is designed to guide you into a state of profound relaxation, balance, and inner peace. Restorative Yoga is a gentle, passive practice that uses props such as bolsters, blankets, and blocks to fully support the body in long-held poses. This allows the nervous system to relax, the breath to deepen, and the body to soften—creating space for healing on a physical, emotional, and energetic level. While you rest in these supported poses, Reiki, a Japanese energy healing technique, is offered to promote balance and harmony within. Reiki works by channeling universal life force energy to where it's most needed, helping to clear blockages, release stress, and activate the body’s natural healing processes. This unique combination creates the perfect environment for: Stress relief and nervous system regula…