Somatic Breathwork Healing with April Fortes
Tue, May 06
|Jupiter Yoga Wellness
Bring balance and peace back to your nervous system with somatic breathwork and movement techniques. Reduce stress, tension, anxiety, and let go of what no longer serves you in this heart-centered workshop led by healer, April Fortes.
Time & Location
May 06, 2025, 7:15 PM – 8:45 PM
Jupiter Yoga Wellness, 230 Newport Center Dr Ste 235, Newport Beach, CA 92660, USA
About the event
Somatic Breathwork Journey is a multidimensional experience that combines somatic movement with conscious, connected breathwork to restore peace within our somatic nervous systems.
We begin with setting our intentions, some light journaling, and affirmation work. Then, we begin to work on getting out of our heads and into the sensations of our bodies, incorporate movement to start allowing the nervous system to release, and then we breathe! The work is accompanied by hands-on energy healing, music, a sound healing experience, as well as vocal techniques to help us release heavy emotions we've been keeping trapped for too long. We end with a long Savasana (corpse pose) to process whatever came up during the breathwork along with a guided meditation to help integrate it all.
If you’re ready for a change- to let go of all the old patterns that are no longer serving you, then this is workshop is for…