Somatic Breathwork with April Fortes
Tue, Jun 17
|Jupiter Yoga Wellness
Bring balance and peace back to your nervous system with somatic breathwork and movement techniques. Reduce stress, tension, anxiety, and release what no longer serves you in this heart-centered workshop led by healer, April Fortes.
Time & Location
Jun 17, 2025, 7:15 PM – 8:45 PM
Jupiter Yoga Wellness, 230 Newport Center Dr Ste 235, Newport Beach, CA 92660, USA
About the event
Somatic Breathwork Journey is a multidimensional experience that combines somatic movement with conscious, connected breathwork to restore peace within our somatic nervous systems.
If you have ever experienced the autonomic symptoms of stress such as restless sleep, jaw clenching, hyper tension from stress, headaches, and more then this workshop is for you. Somatic Breathwork is designed to help you manage stress, find meaningful relaxation, and facilitate a stronger mind-body connection.
We begin with setting our intentions, some light journaling, and affirmation work. Then, we begin to work on getting out of our heads and into the sensations of our bodies, incorporate movement to start allowing the nervous system to release, and then we breathe! The work is accompanied by hands-on energy healing, music, a sound healing experience, as well as vocal techniques to help us release heavy emotions we've been keeping trapped for too long. We end with a long…