Tuning Fork Training For Restful Sleep

The inability to get to sleep or to stay asleep is often caused by stress and anxiety. Emotional and mental tensions are internalized so that a person is “keyed up” and can’t fully relax and let go.  The energy flows are imbalanced as a result of the inner pressures and tensions. Sleep that is prematurely ended or interrupted often leads to irritability and, eventually, ill health. Even though everyone deals with it, our modern remedy methods haven't been all that progressive or effective.

The billion-dollar pharmaceutical sleep-aid industry is certainly not interested in you finding a way to create a sustained change naturally in your circadian rhythms. It's planned and capitalized dependency at best. Whatever the benefit these sleep aids offer, which can be a lot for someone with chronic insomnia, they don't return the body to its natural ability to self-regulate. And intrinsic, homeostatic, adaptogenic sleep cycles in the human body are both possible and ideal. Because sleeping pills are unhealthy and only increase sleep problems, this Tuning Fork Training with Vagus Nerve Protocol and Restful Sleep Protocol can be a valuable resource.

PROGRAM:

Enjoy learning and receiving Tuning Fork balancing

Effects of Sound: Brainwaves and their connection to healing

Types of Tuning Forks

Vagus Nerve Protocol

Restful Sleep Protocol

Space Tuning

Hands on Practice

6 Hours CE credits with Yoga Alliance

Attend in person or online