(Virtual Option) New Moon Sound Bath & Ceremony

Celebrate New Beginnings on May's New Moon with us! We will begin by placing our seats and open this ceremony with a mantra. Then we will write down our intentions before laying in savasana while Gian and Sotantar play the vibrations of gongs and other vibrational instruments to deepen our meditation and rejuvenate our bodies.

Have Prepared:

a note book or piece of paper and pen to write down your intentions

a yoga mat

eye coverings (optional)

a blanket (optional)

Virtual Option Tips We recommend:

- prepare your Zoom account before the event begins so you can join with ease!

- join this event in a dimmly lit and quiet room that has a strong wifi connection for maximum relaxation

- using an external, bluetooth speaker that connects to the device you our using to join us for optimal sound quality

- use a laptop to log onto zoom for a clear visual experience