Yoga Therapy for Hip Pain & Mobility
Sat, Jun 27
|Jupiter Yoga Wellness
Tight hips, stiffness, or discomfort? This therapeutic Yoga Therapy pop-up with Juris Zinbergs is designed to help you release tension, improve hip mobility, build strength, and support long-term hip health through intentional movement and proven therapeutic techniques.
Time & Location
Jun 27, 2026, 11:45 AM – 1:00 PM
Jupiter Yoga Wellness, 230 Newport Center Dr Ste 235, Newport Beach, CA 92660, USA
About the event
Your hips are at the center of nearly every movement you make, and when they become tight, weak, or restricted, it can affect everything from posture and mobility to lower back comfort and overall quality of movement. Join Juris Zinbergs for a special Yoga Therapy pop-up focused on releasing hip tension, improving mobility, strengthening the hips, and relieving discomfort through safe, therapeutic movement practices.
In this workshop, students will explore:
• Techniques to release tightness and built-up tension in the hips
• Therapeutic movements to improve mobility and range of motion
• Strengthening practices to better support the hips and surrounding muscles
• Common causes of hip pain and stiffness