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Explore our services and get in touch

Our Services

  • 01.

    Gentle Yoga

    For anyone who wants to move slowly, breathe deeply, and feel the ground beneath them. No prior experience needed. 60 minutes. In-person and virtual. Taught by Gian Shakti, Nichole Susi-Blair, Christina Micalizio and Juris Zinbergs

  • 02.

    Vinyasa Flow All Levels

    A flowing class that builds strength and flexibility. "All Levels" means exactly that modifications are always offered. 60 minutes. In-person and virtual. Taught by Shea Vititow, Christina Micalizio, Gian Shakti, and Juris Zinbergs.

  • 03.

    Kundalini Yoga + Sound Bath

    Ancient practice. Modern grounding. If you're drawn to the spiritual side of yoga, breathwork, meditation, and sound healing, start here. 60–75 minutes. In-person and virtual. Taught by Gian Shakti, Sotantar Suraj, and Chrisy Salvati

  • 04.

    Yin Yoga + Tuning Forks

    Long, still holds that reach deep into connective tissue. One of the most restorative practices we offer, and one of the easiest to begin. 45 or 60 minutes. In-person and online. Taught by Gian Shakti

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