The Heart Rules by Guru Prem Singh Khalsa

The Heart Rules - Yoga from the Heart - Divine Alignment for WholeHearted Living thru Yoga, Meditation & Music

This book is designed to let you approach any position standing, sitting, asana's, exercises, with an awareness of how you are carrying your heart. Are you living with a closed heart, a dark heart, a broken heart? Would you like to live with a Light Heart, a Brave Heart, a True Heart, a Generous Heart? Included in this book are some Yoga sets with detailed information for anyone of any level to approach the exercises with ease. There are meditations to do for Opening Your Heart, for a Diamond Heart, for a Light Heart, for a Pure Heart and more!