Know Thyself: The Negative Mind

Service Description

Weekend 2: The Negative Mind April 25 & 26 Not everyone who is drawn to Kundalini Yoga wants to teach it. But many feel the call to go deeper. This weekend of the Know Thyself: Kundalini Mastery Immersion is devoted to the Negative Mind, the intelligence of protection and discernment. When balanced, the Negative Mind allows us to assess risk, establish healthy boundaries, and make thoughtful choices. Through extended kriya, meditation, breathwork, mantra, sound, and discussion, students explore how this aspect of the mind functions within their own lives. Rather than viewing the Negative Mind as something to overcome, this immersion helps practitioners recognize it as an essential tool for awareness and wise decision-making. This retreat-style weekend creates the space to slow down and refine the discipline of practice. As students deepen their relationship to Kundalini Yoga, they begin to cultivate clarity, grounded awareness, and confidence in their own inner guidance. Come for one day, or stay for the full weekend and practice alongside a consistent community of dedicated students. This is an opportunity to refine discernment, strengthen energetic boundaries, and cultivate true self-mastery—on and off the mat. For those considering teacher training in the future, immersion hours may also contribute toward qualifying teaching hours. No teaching aspirations required—only curiosity and a sincere desire to deepen your practice. Available Series Dates: Weekend 2: The Negative Mind April 25th & 26th Weekend 3: The Positive Mind May 30th & 31th Weekend 4: The Neutral Mind June 27th & 28th Weekend 5: The Physical Body July 25th & 26th Weekend 6: The Arc Line August 29th & 30th Weekend 7: The Aura September 26th & 27th Weekend 8: The Pranic Body October 24th and 25th Weekend 9: The Subtle Body November 28th and 29th Weekend 10: The Radiant Body December 19th & 20th Weekend Sessions: Saturdays: 1:30–6:30 PM (5 hours) Sundays: 5:30–10:30 AM (5 hours) Investment: Single Day: $125 Full Weekend: $190 Three-Weekends: $500 (save when you commit)