Regression: A Guided Inner Journey

Service Description

Regression Workshop with Mona Khurana QHHT Level 2 Practitioner | February 22 | 3:30–5:00 PM Step into a gentle yet profound journey of inner exploration with Mona Khurana, a QHHT Level 2 Practitioner trained in the regression techniques developed by Dolores Cannon. This immersive workshop offers a safe, supportive space to access deeper layers of the subconscious and reconnect with inner wisdom. The experience begins with reflective journaling to help clarify intentions and open the doorway to insight. From there, Mona will guide participants through a simple, soothing relaxation, allowing the mind and body to soften before entering the regression process. Each person’s experience is unique. You may encounter sensations, imagery, memories, emotions, or subtle energetic shifts—or simply a deep sense of peace and awareness. There is no “right” way to experience regression; whatever arises is exactly what your consciousness is ready to explore. This workshop is ideal for those curious about past-life regression, subconscious exploration, and the healing potential of expanded awareness—whether you are new to regression work or continuing your spiritual journey. Come with an open mind, a willingness to explore, and trust in your inner guidance. The Process: Regression work is not about forcing memories or reliving trauma. Instead, it invites awareness with curiosity and compassion, allowing whatever is most relevant for you to surface naturally. Each experience is unique—some people see vivid images, others feel emotions or sensations, and some simply experience deep calm and insight. Many people are drawn to regression work to: * Understand recurring life patterns or emotional themes * Release stored emotional energy * Gain clarity around relationships or purpose * Connect with inner wisdom and intuition * Experience deep relaxation and expanded awareness At its core, regression work is a tool for self-discovery—helping you listen more closely to your inner world and integrate those insights into conscious, everyday life. What to Bring: A Yoga Mat ($5 mat rentals available in limited supply) A Journal & Pen Comfortable Clothes to rest and sit in Any added coverings like an eye mask, blanket, or small pillow for added comfort is welcome Paid Studio Event: Tickets $44