(Virtual) Restorative Yoga & Reiki Popup

Service Description

Are you prioritizing your rest and relaxation? If not, let this class be your gateway to truer and deeper relaxation. Renew your energy at Gian's Restorative Yoga Pop-Up, a yoga practice designed to help you slow down and enter a meditative headspace with the use of supported, long-held yoga poses. You will be guided on how to enter each pose while using blocks, bolsters, and blankets to help hold you throughout each pose, and remain in each pose for 5 to 10 minutes. Recommended: Have blankets, yoga blocks (or block substitutes that work for you), and bolsters (thick pillows or other soft supports) ready when starting this class at home. We also recommend all Zoom attendees use a computer and an external speaker system to listen in on and view the class with maximum clarity and minimal distractions. *Class Included in Memberships! **Class Not Included in New Student Specials**