Winter Soulstice Breathwork & Sound

Service Description

POWERFUL BREATHWORK & SOUNDBATH ON THE WINTER SOLSTICE A Breathing Journey from Dark to Light December 21, Sunday 2-4 pm Join us for a transformative experience of deep breathing, releasing, and connecting. Using the breath as a portal to unlock your potential and move beyond the ordinary boundaries of the body and ego — breaking through old patterns, dissolving limitations, and exploring the deepest layers of Self, Spirit, and the Universe. Show up & breathe… Breathwork activates deeper regions of the brain, helping release emotional resistance and long-held tension. When we suppress emotions, we instinctively hold our breath. But when we breathe consciously and powerfully, we begin to soften and release layers of stress, worry, and past emotions. The breath becomes your bridge — from contraction into expansion, from limitation into your highest potential. Then Surrender… To surges of pure holographic sound, shifting your brainwave state and resetting the nervous system — guiding the mind and body into deep relaxation. :: Student's Report Experiencing :: • Heart opening and transcendent experiences • Healing of unresolved emotional or physical pains • Stress relief, deep relaxation and inner peace • Getting more clarity on one’s path in life And much more! :: YOUR GUIDE :: Linh James, MA, has a multifaceted background. She has a Master’s Degree in Spiritual Psychology, has studied many yoga traditions, is a full-time yoga teacher, breathwork facilitator, sound healer, and leads yoga retreats around the world. She educates from the heart, inspiring people to find their limits and move beyond them using humor, love, and compassion. :: WHAT PEOPLE ARE SAYING :: ♥ “By far the most profound meditative experience I have ever had! I’ve tried a lot of different types of meditation before but always felt stuck in my thoughts. This is the first time that I feel like I’m beginning to understand what people mean by “accessing altered states of consciousness through mediation” thank you so much for that!” – Brittany ♥ "I've gone to this twice now and am blown away by how powerful and positive it it. Linh is an amazing leader, and the process is amazingly healing, relaxing and enlightening." – Diane ♥ "AMAZING AND DEFINITELY BREATHTAKING.... “– Teppy ♥ "Possibly one of the most relaxing and invigorating experiences I've participated in in quite a while.” –Joe VIRTUAL OPTIONS AVAILABLE THROUGH OUR CLASS SCHEDULE **Paid Studio Event