Yogalates

Service Description

Welcome to Yogalates! This class combines the props of pilates with the poses of yoga for a workout designed to improve your muscle definition and increase your flexibility to help you advance your yoga practice. Without strengthening our bodies, we leave ourselves prone to injury, and it can become difficult to maintain flexibility without the muscle to support it. If you're looking to improve your posture and strengthen your core, abs, and glutes then this is the class for you. This class is also a great way to incorporate cardio into your wellness practice too. Note that Yogalates is an athletic, fast-paced class intended to challenge you. We encourage all to attend at their own pace. Instructors may provide suggestions to increase or decrease sensation or intensity of certain poses and exercises.

Cancellation Policy

Any cancellations with less than 4 hours of notice are subject to a cancellation fee amounting to the cost of the scheduled service. Clients who miss their appointments without giving any prior notification will be charged in full for the scheduled service.

Contact Details

• 230 Newport Center Dr Ste 235, Newport Beach, CA 92660, USA

  +19496767111

  contact@jupiteryogawellness.com